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Frequently Asked Questions About Using Hypnosis to Quit Smoking

You Have ABSOLUTELY Nothing to Fear … and Everything to Gain

Hypnosis is possibly as old as mankind. The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today, the use of hypnosis is seen in a variety of fields, including medicine, dentistry, professional sports, and education, among others.

Most people have a limited understanding of the positive results that can be achieved in a professionally controlled hypnosis session. We would like to dispel some of the myths and answer the most frequently asked questions about hypnosis.

Frequently Asked Questions about Quitting Smoking with Hypnosis

      1. How does hypnosis work?
      2. What if I can't be hypnotized?
      3. How will I know if I am hypnotized?
      4. Is hypnosis safe?
      5. How does hypnosis help me quit smoking?
      6. Why is hypnosis the easy way to quit smoking?
      7. How much willpower do I need to quit smoking?
      8. Why do attempts to quit smoking with willpower usually fail?

How does hypnosis work?
Our minds work on two levels - the conscious and the subconscious. We make decisions, think, and act with our conscious mind. The subconscious mind controls our habits.

In the relaxed state known as hypnosis, we can communicate directly with the subconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis.

What if I can't be hypnotized?
Generally speaking, every normal person is "hypnotizable." That is, people with an IQ of at least 70, and no severe mental disorders. Therefore, virtually anyone can achieve successful results using hypnosis.

How will I know if I am hypnotized?
Most people cannot tell the difference between their hypnotized and waking states. Some people feel relaxed and lethargic, others feel a lightness. One thing people do notice is an inexplicable change in their daily behaviors.

Is hypnosis safe?
Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get "stuck" in a state of hypnosis. You cannot be made to do something against your will! Hypnosis is a safe, relaxing, and enjoyable experience.  

How does hypnosis help me quit smoking?
Because smoking is a habit, it is controlled by the subconscious mind. Since hypnosis and NLP work directly with the subconscious, this is the only method that makes sense!  We can help you effortlessly transition into the healthy life-style of a happy non-smoker - it only takes one hour to become a non-smoker.

Why is hypnosis the easy way to quit smoking?
Since your desire to smoke is controlled by your unconscious mind, it only makes sense to use hypnosis and NLP to work directly with your unconscious mind to release that desire. You became a smoker because of cultural hypnosis and repetitive conditioning, so it only makes sense to use hypnosis to reverse the process. Reversing the process is the only easy way to transition from smoker to non-smoker.

How much willpower do I need to quit smoking?
How much willpower does it take to not do something you don't want to do? Only smokers need willpower to abstain from smoking. After our session, you'll realize what all non-smokers realize, and that is that smoking offers no real benefits, and many serious consequences. Hypnosis is the easy way to make that internal shift in consciousness from smoker to non-smoker. As a non-smoker you won't feel deprived, because 

Why do attempts to quit smoking with willpower usually fail?
Willpower is to the mind what adrenaline is to the body. Just as adrenaline was designed to give you a burst of energy to get you through a short-term physical crisis, willpower was only meant to get you though a short-term mental crisis. A body that runs on adrenaline too long eventually collapses in exhaustion. A mind that runs on willpower too long also fatigues and gives in. Willpower was never intended to create long-term sustainable change. The easy way to create change requires the cooperation of the unconscious mind, and hypnosis and NLP are the quick and easy way to reach the unconscious mind to gain that cooperation.

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